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Guest Blogger – Joel Neale – Full Body Workout

Guest Blogger – Joel Neale – Full Body Workout

Joel Neale, a dear old friend of mine from my Dubai based lifetime, agreed to committing a workout that would kick everybody’s booty. This guy should be an inspiration to everyone. He has come a long way during his time, involving himself with fitness. From […]

Lucky Number 7

Lucky Number 7

“7 heaven” (yes that is also a drinking game or a child’s game) – “7×7” – “7 sins” – “Lucky Number 7” – This thing has been called many things, but it is nowhere near being in heaven… Or so I imagine. The first time […]