Life

Saturday chocolate banana pancakes and the week that passed

Saturday chocolate banana pancakes and the week that passed

Saturday morning,  sunshine through my window, chocolate banana pancakes, coffee in front of me and workout plans on my mind. This is how my weekend started. Pancakes and chocolate, what is not to like? I have the benefit of being home alone this weekend as […]

It’s beginning to look a lot like 2018!

It’s beginning to look a lot like 2018!

2018, hello dear beginning Every year is a new beginning, right? Every year we deal with the concept of “New year new me”, but should it really be this way? I am guilty of doing it myself. I catch myself thinking: Now I will do […]

Real life, real time and being a real person in balance

Real life, real time and being a real person in balance

Reality today is a lot of things. It is routine, work, training, cooking, cleaning, grocery shopping, friends, family, kids and lots more to balance. On social media we are constantly bombed with images that portray “the perfect life”. The perfect life where anyone has all […]

10 things that make me happy at this moment in time

10 things that make me happy at this moment in time

Are you happy? I am. Life is busy, and staying in the present and being happy is hard. It is something I practice every day such that I learn to cherish all the little things in life. Sometimes I force myself to put my “everything-is-good-and-great-and-sunny-and-filled-with-flowers-and-unicorns” […]