REAL TALK

It’s beginning to look a lot like 2018!

It’s beginning to look a lot like 2018!

2018, hello dear beginning Every year is a new beginning, right? Every year we deal with the concept of “New year new me”, but should it really be this way? I am guilty of doing it myself. I catch myself thinking: Now I will do […]

Real life, real time and being a real person in balance

Real life, real time and being a real person in balance

Reality today is a lot of things. It is routine, work, training, cooking, cleaning, grocery shopping, friends, family, kids and lots more to balance. On social media we are constantly bombed with images that portray “the perfect life”. The perfect life where anyone has all […]

10 things that make me happy at this moment in time

10 things that make me happy at this moment in time

Are you happy? I am. Life is busy, and staying in the present and being happy is hard. It is something I practice every day such that I learn to cherish all the little things in life. Sometimes I force myself to put my “everything-is-good-and-great-and-sunny-and-filled-with-flowers-and-unicorns” […]

Meat Free Salad with Falafel and Red Pesto

Meat Free Salad with Falafel and Red Pesto

Before focusing on the salad… My dear boyfriend thought falafels had meat in them (!!!!!) I am still chocked because of above, but either way now he knows better. Honestly, I never thought I would enjoy a completely meat free meal, but falafels are growing […]