Tag: lifting

Turkey Bacon and Leek Pie

Turkey Bacon and Leek Pie

The other night we had a turkey bacon and leek pie at home. I ran out of my regular wholewheat flour, and decided to use rye flour. Sometimes I like to use what is available to me and not stress about making it to the […]

Intervals and Legs

Intervals and Legs

This is a short but sweet workout post with some inspiration for your daily routine. The workout here consists of a cardio pass and a weight lifting pass. It focuses on light weight and many reps. By using that way of training you focus on […]